5d • Discipline
⚔️ Holding the Line – 9/21
Situation: I'm pushing to lose the last 5-10lbs of fat mass between me and my goal.
Wins: protein + calories on target for the last 4 days: chicken + salmon carried the load. Stayed clean, minimal mass produced junk.
Losses: got behind on prep, so ended up scrambling
Next: budget time to food prep so I don't need to call an audible so often
One brick at a time, but the wall’s going up.
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⚔️ Holding the Line – 9/21
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