The Golden Thread guides you back to childhood to rediscover what once felt magical and true. By tracing those early desires into your adult life, you’ll see your essence has always been present. This exercise restores confidence, reveals long-standing themes, and offers hints of direction for who you are becoming.

Seasons of Self helps you uncover your top three core values so you can make clearer decisions, set healthier boundaries, and feel more aligned in your daily life. Through a simple guide and video, you’ll identify what truly matters in this season, giving you direction, emotional clarity, and a foundation for soul-led living.

Learn a practice called clustering - this is used by writers in order to develop a story. We use Clustering in Seasons of the Soul® to help us remember, go deeper, and rewrite our story...

Deepen your connection to your values and the areas of your life. Learn to create habits that support you and bring you back to center.

There comes a moment when the mind quiets and the truth surfaces. This 7-day guide is an invitation to open up the conversation. Each day offers: A simple centering A creative or sensory exercise A journaling invitation A soul-level reflection prompt There is no pressure to complete anything perfectly. This is about permission, returning to your inner authority, your inner rhythm, your inner knowing. Take your time. Let this be a soft place to land.

As a Reiki Healer and Master Teacher for nearly 20 years, I developed a signature meditation, Soul Awareness Meditations™. Each meditation offers powerful, channeled guidance, intuitive healing, emotional clarity, and insight that shifts long-held patterns with ease. Clients describe these journeys as profoundly transformative, helping them reconnect with their inner truth and move into soul-aligned living.

Discover the season your Wise Woman is moving through. This recorded workshop and workbook guide you to recognize your inner rhythm, hear your deeper truth, and begin rewriting the story shaped by survival, a gentle path to understanding midlife and reconnecting with who you’re becoming.