3d • General discussion
Want to finally improve your rib mobility and take control of your scoliosis? 🩻
In this video, I’m showing a simple yet powerful exercise to help mobilize your rib cage, especially if you have dextroscoliosis (apex on the right). By combining gentle rotations, side-leaning stretches, and mindful breathing, you can increase rib flexibility, open up your body, and even help reduce rib pump over time.
✅ But that’s just the beginning! If you’re ready to take your scoliosis management to the next level, my full course launches on 𝐎𝐜𝐭𝐨𝐛𝐞𝐫 14𝐭𝐡. It’s a complete, easy-to-follow program that puts everything I know about managing scoliosis using a whole-body approach into one framework. Spaces are limited because I want to work with a small group directly, so don’t wait!
➡️ Sign up for the early bird waitlist and get instant access to a FREE 5-part video series: https://scoliosiscorrectionprotocol.com/insider_signup
Are you ready to start feeling more flexible and confident in your spine?
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Want to finally improve your rib mobility and take control of your scoliosis? 🩻
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