Boxing doesn’t happen at one speed. Changing your rhythm when working techniques creates a more realistic approach to the fundamentals. Slow reps build precision. Fast, explosive reps build reaction and timing.
Mixing tempos trains your body to adapt, stay sharp, and remain unpredictable when it matters most.
School of Boxing is tonight at 6PM — come learn, grow, and elevate your craft.
Located at: Jeno's Gym
New semester starts Thursday!!!
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