Holistic Hormone Coach for Women Helping women understand and support their moods and cycles all month long.

Scottish gal who loves travel

Growing & Learning

I coach women 40+ to get strong, lean, and back in control of their bodies. We lift with intention, eat like grown women, and stop guessing

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Nat. 1989. 5’4. Living life to the fullest.

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Toronto-based late 2027 bride

Assistant Coach at SB Training!

50 something. Feel 20 something. Body is saying nice try loser

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Hello! My name is Christina. I’m a mother of 1 looking to get in shape, so I can look and feel my best.

Natalie:)

Hii🫶

Looking forward to my wedding in 2027 and hoping to lose weight and become more fit.