Welcome! This community is your training home for all triathlon distances for all abilities. The goal is simple: train smarter, stay consistent and feel supported.

Here is some helpful tips and tricks for your swim training with a few videos to watch.

Focusing on technique and principles, not specific sessions.

Technique based

Strength is so important and should not be missed. Here are a few exercises you will see within your plan.

Depending on what race you're going to be racing for depends on how your weeks will look and how we prep for a race.

Can be considered the 4th discipline.

This section is just for the Premium Members.

This module is for triathletes who want to go beyond beginner/intermediate training and really optimise performance using science-baked methods.

This module is all about optimising performance for longer races like 70.3 or full Ironman, using pacing, nutrition and metrics.