PROTEIN!!! What are Complete Sources?
Utilizing Protein Sources In Daily Life
There are a TON of complete protein sources that are available on a daily basis…
Whether you like chicken, steak, ham, cottage cheese, or whatever else, there is absolutely a great way for you to get your protein in.
For me, I’m a very “boring” individual…
I get my protein meals/snacks in with three sources usually:
- Chicken
- Beef
- Level-1
I typically mix up some ground beef or some chicken for dinner and then make a little extra for the next day!!
That way, I have good food at my will and I get to keep myself on track the next day!!
It works for me and it keeps me on track a majority of the time and it’s a quick and effective way to set myself up for the next day!
Between having those protein options prepared and my Level-1, protein always seems to be an arm’s length away.
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Conan Sandberg
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PROTEIN!!! What are Complete Sources?
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