25d • Escaping Narsissistic Abuse
Breaking Free 💛
Welcome to Breaking Free—a supportive, structured place for individuals who are preparing to leave a relationship, are newly separated, or are working toward leaving a traumatic or emotionally harmful relationship.
This community is designed to offer steadiness during a time that often feels overwhelming, confusing, or isolating. Members can expect a grounded, compassionate space focused on education, emotional regulation, and thoughtful support rather than crisis-driven venting alone.
Within the group, we explore topics such as understanding trauma bonds and coercive dynamics, rebuilding trust in yourself, managing guilt and fear, setting boundaries, and navigating the practical and emotional challenges of separation. The goal is to support clarity, safety, and resilience as you move forward.
Breaking Free emphasizes emotional containment, mutual respect, and shared learning. While experiences may differ, this is a space where members are encouraged to engage thoughtfully, reflectively, and with care for both themselves and others.
This group is not a replacement for individual therapy or crisis services, but rather a complementary source of education, connection, and steady support as you take meaningful steps toward change.
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Breaking Free 💛
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A safe, supportive group for navigating family conflict and divorce, with practical guidance from a team of experienced professionals.
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