The Sacred Self
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1.3k members
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🔥
You’re burnt out & overwhelmed.
You’ve tried resting. It doesn’t stick. You feel guilty when you stop, exhausted when you push through.
You keep collapsing every few weeks & you’re tired of people telling you to “just take a break.”
What if burnout is your body calling you home to yourself?
Welcome to The Sacred Self 🕊️
I blend nervous system science with Buddhist wisdom to help you recover & remember who you are beneath the striving.
Get practical regulation tools AND deeper spiritual exploration. We work with your body, space, rhythms, & your soul.
Inside you’ll find:
🧘♀️ Foundations of Feeling Safe — regulation for daily overwhelm
🏛️ The Sacred Container Blueprint — building the conditions for inner work
🌿 Guided Practices — breathwork, meditation, ritual, shadow work
🎯 Monthly Teachings — Buddhist wisdom for modern life
💬 Community — your sangha for the journey home
This work is about awakening to who you truly are.
Get Started Today - Join Now
skool.com/sacredself
Move from reactive stress to reliable calm. Nervous system tools, daily practices & community for intuitive & sensitive people who keep starting over.
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