11d • 🌿 Herbal Support
Sweet Basil | Lifting Emotional Fog
Basil shows up in my cycle blends when there’s mental heaviness, fog, or emotional stagnation—especially in follicular or ovulation phases.
It’s useful when:
- You want clarity without caffeine
- You’re moving through grief, irritation, or stuck emotion
- You feel “off” and don’t know why
I pair it with rose or ginger to round it out.
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Sweet Basil | Lifting Emotional Fog
