Course on how to put spirituality from India into practice with things like meditation, breath work, yoga, and vegetarianism. Also includes a section on honoring the gods of Hinduism.

Course introducing herbcraft. Contains sections on harvesting herbs, preparing herbs, kitchen magick, herbal charms, a section with some herbs that are found in Italy, and a section on recipes based on the Lacnunga.

Course about appreciating the Earth. This course has some instructions for appreciating the earth by connecting to it through music and meditation. It also includes some information on earth features.