Just finished recording Week 2 of The LazYoga™ Experience. Check the Classroom under The LazYoga™ Experience for this weeks session Here is the question of the week to get curious about overwhelm in your life. Where in your life might overwhelm be giving you something… and what would feel uncomfortable about letting that go? Feel free to share your answer in the chat below. Or write it in your journal. Until next time... be a R.E.B.E.L (Receive, Embodied Awareness, Breathe, Existential Curiosity, Liberation)! Much love, Elisha Mae🧡

If you found your way here… there’s a good chance you’re tired. Not just physically tired. But tired of holding everything together. Tired of pushing through pain. Tired of pretending you’re fine when something inside you knows you’re not. Most women have been taught to manage symptoms. ☕️Drink the coffee. 💊 Take the pill. 📌Push through the stress. 🙂Smile. Repeat. But deep down… you know something else is going on. Pain — emotional or physical — doesn’t just appear out of nowhere. It’s information. It’s a signal. It’s a message from parts of you that have been ignored, silenced, or overridden for far too long. And at some point… a woman stops trying to be “good” and starts asking better questions. That moment is Sacred Rebellion. Not rebellion against the world. Rebellion against the conditioning that told you to abandon yourself. This space is for the women who are ready to look deeper. The women who know healing isn’t about quick fixes. The women who are brave enough to meet themselves honestly. Inside this space you’ll find: ✨ Weekly teachings every Sunday ✨ Real conversations about healing the root cause of pain ✨ A place to ask questions and explore what’s actually going on beneath the surface Nothing here is about perfection. Nothing here is about pretending. This is about truth. And truth can be uncomfortable. But it’s also where real freedom begins. How this space works... 🩶Every week I will drop a new teaching. 🩶These will be recordings designed to help you start seeing yourself, your patterns, and your pain in a completely different way. 🩶Then we’ll have Q&A sessions on Friday evenings or Saturday mornings where you can bring questions and reflections. These teachings are free inside this community. If you feel called to go deeper, there is also the option to join the live weekly classes for $49/month, where we practice and integrate this work together. ⚠️ A small warning: This space is not for everyone. If you want someone to tell you exactly what to do…