Hey Rebels 💥 Quick little update as SACRED REBELLION evolves… I’m currently rebuilding this space into something way more simple, playful, practical, and easy to actually USE in everyday life. Instead of information you never actually apply, the goal is: 🧠 tiny nervous system nuggets 🎮 simple “biology reset” games 💨 breath + body tools you actually look forward to doing ⚡ quick shifts for real humans living real lives Think less: “another thing to keep up with…” And more: “Ooooh… I needed that today.” This is becoming a space where regulating your biology feels approachable, fun, experiential, and maybe even a little addictive in the best way. 😏 Please bear with me as I build this out and organize the content. We’re creating this in real time together. And honestly… I’d LOVE your feedback along the way. 🤍 What would feel most helpful for you? More quick resets? More workplace stress tools? Sleep support? Relationship regulation? Short videos? Daily challenges? Things for anxiety, overwhelm, shutdown, overthinking? I want this to become a space people genuinely look forward to coming back to every day. Thank you for being here early. Truly. — EM

Have you ever looked at your addictions besides those to coffee, certain foods and to "fitting in?" This week we are your going to feel into the addiction of being needed. This is a pretty powerful class. I invite you to take a few moments to ponder on these questions: Who am I...when I am not needed? What am I afraid would happen...if I stopped being needed? Please find the weekly LazYoga™ Experience below: https://drive.google.com/file/d/1DjDTt2FyOpEJj8BFI2mdwkG8DHl65j5q/view?usp=drive_link Look forward to seeing you on Friday evening at 6:30pm Arizona time: meet.google.com/cyd-gnyf-han

Question of the Week - Where in my life have I been ignoring what my body already knows? Please find the weekly LazYoga™ Experience below: https://drive.google.com/file/d/1vH0BIYyAA9dJhB-RDYEve8Ku3WHv7ip_/view?usp=sharing&t=18.632

Just finished recording Week 3 of The LazYoga™ Experience. Check the Classroom under The LazYoga™ Experience for this weeks session Here is the question of the week to get curious about being the strong one. Where in my life am I still proving I’m strong… instead of allowing myself to receive? Feel free to share your answer in the chat below. Or write it in your journal. Until next time... be a R.E.B.E.L (Receive, Embodied Awareness, Breathe, Existential Curiosity, Liberation)! Much love, Elisha Mae🧡

Just finished recording Week 2 of The LazYoga™ Experience. Check the Classroom under The LazYoga™ Experience for this weeks session Here is the question of the week to get curious about overwhelm in your life. Where in your life might overwhelm be giving you something… and what would feel uncomfortable about letting that go? Feel free to share your answer in the chat below. Or write it in your journal. Until next time... be a R.E.B.E.L (Receive, Embodied Awareness, Breathe, Existential Curiosity, Liberation)! Much love, Elisha Mae🧡