Within you lies two energy centers the size of your pinkie nail that holds the power of creation itself. But here's the secret they don't tell you – this power isn't just for creating new life, it's for creating YOUR life. Through Ovarian Kung Fu, we reclaim our divine feminine energy. This 5 day challenge will set you up to create an ongoing practice to nurture yourself hormonally, emotionally, sexually, and soulfully!

Discover how easy meditation can be. This course features the three basic Taoist meditations of less than 10 minutes each: Inner Smile, Microcosmic Orbit, and Six Healing Sounds. You'll learn to calm your mind and energize your body effortlessly. Try them separately or all together for a long sit. Give them a week and let me know how it's going in the comments. Bonus: Deep Relaxation will melt away your stress. It's inspired by the first meditation I ever learned as a child.

I created Sacred Burlesque just for you. I have been performing, teaching and a scholar of burlesque for well over a decade. After teaching burlesque performance I started developing Sacred Burlesque to combine my lifelong study of dance, Taoist practices, yoga, sacred sexuality with that bump n’ grind to create a burlesque class that’s womb-centered workout, that’s balancing and filled with revitalizing exercises. Welcome to this introduction to SBQ Sacred. Sensual. You.