16h • General Chat
Let’s Get to Know Each Other (No Pressure)
This space is for open conversation.
If you feel comfortable, you can share a few words about your sleep — no need for details, labels, or explanations.
Some people arrive here because:
- sleep has slowly changed over time
- nights feel lighter or more restless
- mornings don’t feel restorative anymore
- sleep has become unpredictable
If you’d like, introduce yourself and answer one of these:
- What made you join this group?
- How would you describe your sleep lately — in one sentence?
- What do you hope to understand better about your sleep?
This space is here to listen, not to judge.
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9 comments
Let’s Get to Know Each Other (No Pressure)
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