28d • General discussion
Rise and grind 💪
Good morning!
Time to wake up and get going!!
1) Do something physical ASAP (workout/pushups/squats/plank/go for a walk/mobility) ✅
2) self reflect and strategize (meditation, journal, set alarms) ✅
3) Self care (cold shower/healthy meal/drink water) ✅
What are some things you do in the morning routine?
Any suggestions??
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Rise and grind 💪
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