A plug-and-play 14-day challenge designed to increase member engagement, improve recovery habits, and introduce nutrition support inside your gym. This challenge helps your members focus on simple, high-impact recovery habits like sleep, fueling, and hydration, while creating a fun, community-driven experience.

If you’re training hard for the Open but not fueling correctly… you’re leaving performance on the table. This course is your simple, no-BS nutrition system to help you show up strong, recover faster, and actually perform when it counts. No overcomplicated macros. No guessing what to eat. Just a clear plan you can follow week to week.

This isn’t another short-term challenge your members fall off after week 2. This is a 90-day commitment system designed to help your members stay consistent, build real habits, and actually see results… while increasing retention, engagement, and revenue inside your gym.

Blueprint + Templates Plug-and-play systems ready to use Launch challenges with minimal content creation needed

You don’t need to reinvent the wheel. You just need a system that runs itself — and that’s what RX Nutrition gives you.

[https://www.youtube.com/@RXNutrition/streams](https://www.youtube.com/@RXNutrition/streams)

Example Template how to set up your course with ongoing challenge templates