5h • Kyle's Thoughts
What We Didn't Know We Didn't Know
Coaching Field Notes No. 10 is live.
When we talked to Scott, Haley was 35 days out from her first 50K trail race. It's Cloudland Canyon: roughly 30 miles, 5,000 feet of elevation gain, and a backcountry section neither of us has ever set foot on.
Haley is a strong, fit runner and has been following Alex Viada's powerlifting-marathon program, which ends with a mock powerlifting meet one week before race day.
New note every week. It goes out by email first: https://kyleruthcoaching.com/fieldnotes
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What We Didn't Know We Didn't Know
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