(Owner)
CrossFit Games athlete and coach helping athletes and coaches think clearly, train smarter, and master the principles that drive real performance.
Active 28m ago
Joined Nov 19, 2025
Canton, GA
(Admin)
Nutrition coach helping people feel their best. Dabbling in running & powerlifting. Mom of two girls + a goofy dog. Lover of cooking & baking.
Active 2d ago
Joined Nov 19, 2025
skool.com/ruth-performance-lab-1681
Ruth Performance Lab: Training principles and systems for athletes and coaches to think clearly, perform better, and develop long-term mastery.
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