Midlife & Heavy Backpack
Private
18 members
Free
Reframe your midlife mindset to become the best version you can be!
Our L.I.G.H.T. method:
- Lift your mindset
- Inspire healthy habits
- Giggle through the grind
- Honor your body’s changes
- Take action daily
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Helping 40+ professionals break free from stress and weight gain, - with humor and spirituality