Women Who Ruck
Private
3 members
Free
Are you tired of complicated fitness routines that don't fit into your busy life?
What if I told you the key to transforming your health, mind and functional fitness was as simple as walking outside?
The Women Who Ruck programme is dedicated to getting you outside and walking while wearing a light weighted vest (rucking), and connecting with others. It's a simple, structured & sustainable programme built for women of all fitness levels.
You're signing up for a proven system that will transform your health, mindset, and daily habits.
Here's what's included:-
👩💻 Weekly group coaching calls with Rita, your founder
🤙 30-minute one-to-one discovery call with Rita
✅ A structured low-impact rucking exercise blueprint
🪵 Progress Tracking tools
👭 A supportive community of 40+ women
🧪 Science-backed tips
😎 Accountability
🙌 Daily motivation
🧘♀️ Guest speakers
🥗 Recipes
🎉 Challenges, workshops, and sharing opportunities
It's time to put yourself first.
Click the JOIN GROUP button above.
powered by
skool.com/ruck-on-4846
Women Who Ruck is a structured, low-impact, health & wellness programme developed for women 40+. Get outdoors, ruck & build better habits.