2d (edited) • Challenges
Day 5
Realizing I still need to practice pausing before responding is a wake-up call for me. I thought I’ve mastered this but I guess not. I did notice how my body was reacting at the time. I was very tensed, jaw clinching, and extremely hot. I was so upset I didn’t realize I was yelling. I’m usually the cool calm one but that day idk what happened. help me out with this one?
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Day 5
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