23d โข General discussion
Today is the day we meet
๐๐ณ๐ณ๐ถ๐ฟ๐บ๐ฎ๐๐ถ๐ผ๐ป: I am healing more every single day.
๐ฆ๐ฐ๐ฟ๐ถ๐ฝ๐๐๐ฟ๐ฒ: ๐๐ด๐ข๐ญ๐ฎ 147:3
๐๐ผ๐๐ฟ๐ป๐ฎ๐น: What pain am I still holding onto?
๐๐ถ๐๐ป๐ฒ๐๐ ๐๐ต๐ฎ๐น๐น๐ฒ๐ป๐ด๐ฒ: Stretch + hydration (drink half body weight in oz)
๐๐ผ๐บ๐บ๐ฒ๐ป๐ ๐ฟ๐ผ๐ผ๐๐ฒ๐ฑ ๐๐ผ ๐ ๐ธ๐ป๐ผ๐ ๐๐ผ๐ ๐ฎ๐ฟ๐ฒ ๐ฝ๐๐บ๐ฝ๐ฒ๐ฑ ๐ณ๐ผ๐ฟ ๐ฑ๐ฎ๐ ๐ญ
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Today is the day we meet
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