π₯
26d (edited) β’ πPlant-based | Vegan Recipes
πTiny grape. Big drama.
Did you know most of the antioxidants in a grape live in the skin and seeds?
Those little seeds contain proanthocyanidins, powerful plant compounds that are so popular they're extracted, bottled & sold as supplements. π
Meanwhile, my dehydrator just spent the day turning thise bad boys into SEEDED RAISINS and accidentally created nature's candy. π
(24 hours 115Β°)
I'm curious, do you buy seeded grapes, seedless grapes, or whatever's cheapest and closest to your shopping cart? πππΏ
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πTiny grape. Big drama.
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πΏ Whole-food plant-based meals that slap. Tofu becomes ricotta, potatoes become ice cream & sad salads don't exist π§
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