Sweet Potatoes... For Breakfast?!
I love a sweet breakfast, but I'm always trying to figure out ways to get veggies and nutrients into my meals.
That's where the Sweet Potato Breakfast Bowl is perfect.
It's warm, it's sweet, it's got crunch, and it's filling.
I cook sweet potatoes in the oven at 425Β° for about an hour. This carmelizes them from the inside, making them nice and sweet. No aluminum foil or piercing with the fork. Just set the sweet potatoes on a cookie sheet (I use butcher paper as lining to minimize cleanup).
Once done, cut a slit in the skin and the potato will come right out. Mash into a bowl or on a plate, then add all your favorite toppings.
I use cinnamon, a little honey (did I mention I like things sweet?!), a dusting of ground flaxseed (yay for fiber!), pumpkin seeds, walnuts, raisins, and a cut up banana. I use about a tablespoon of each topping. You can add whatever you want!
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Dr. Melissa Partaka
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Sweet Potatoes... For Breakfast?!
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🌿 Whole-food plant-based meals that slap. Tofu becomes ricotta, potatoes become ice cream & sad salads don't exist 🧚
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