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4d โข ๐ฅMunchie Mondays
MUNCHIE MONDAY ๐ฟ
Keeping it simple this week because healthy eating doesn't have to be complicated ๐ซถ๐ป
This week's food prep: โข Bell peppers sliced โข Cabbage & cucumber salad โข Steamed lentils โข Roasted red potatoes โข Marinated tofu โข Homemade parsley pesto โข Homemade Thousand Island dressing โข Falafel for the freezer โข Raw date brownie bites โbecause balance ๐
A couple of hours in the kitchen today means I can throw together quick and easy nourishing meals all week without overthinking it ๐ซฃ
Food prep doesn't have to mean spending all day cooking or filling your fridge with dozens of containers. A handful of simple staples can make healthy eating so much easier when life gets busy.
What's on your food prep list this week? ๐ฑ
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MUNCHIE MONDAY ๐ฟ
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๐ฟ Whole-food plant-based meals that slap. Tofu becomes ricotta, potatoes become ice cream & sad salads don't exist ๐ง
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