Keeping it simple this week because healthy eating doesn't have to be complicated π«Άπ»
This week's food prep: β’ Bell peppers sliced β’ Cabbage & cucumber salad β’ Steamed lentils β’ Roasted red potatoes β’ Marinated tofu β’ Homemade parsley pesto β’ Homemade Thousand Island dressing β’ Falafel for the freezer β’ Raw date brownie bites βbecause balance π
A couple of hours in the kitchen today means I can throw together quick and easy nourishing meals all week without overthinking it π«£
Food prep doesn't have to mean spending all day cooking or filling your fridge with dozens of containers. A handful of simple staples can make healthy eating so much easier when life gets busy.
What's on your food prep list this week? π±