MUNCHIE MONDAY 🌿
Keeping it simple this week because healthy eating doesn't have to be complicated 🫢🏻
This week's food prep: β€’ Bell peppers sliced β€’ Cabbage & cucumber salad β€’ Steamed lentils β€’ Roasted red potatoes β€’ Marinated tofu β€’ Homemade parsley pesto β€’ Homemade Thousand Island dressing β€’ Falafel for the freezer β€’ Raw date brownie bites β€”because balance πŸ˜†
A couple of hours in the kitchen today means I can throw together quick and easy nourishing meals all week without overthinking it 🫣
Food prep doesn't have to mean spending all day cooking or filling your fridge with dozens of containers. A handful of simple staples can make healthy eating so much easier when life gets busy.
What's on your food prep list this week? 🌱
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Jenny Rader-Bakos
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MUNCHIE MONDAY 🌿
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🌿 Whole-food plant-based meals that slap. Tofu becomes ricotta, potatoes become ice cream & sad salads don't exist 🧚
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