Anger & Aggression- Recognising the Roots
When teens lash out, they’re not just angry; they’re overwhelmed, hurting, or feeling unheard. Let’s lean into the root, not just the reaction, using my strategy: ✔️ Stay calm and don’t escalate the moment. ✔️ Help them name what they feel: frustration, shame, sadness? ✔️ Offer outlets—journaling, sports, music, faith talks. ✔️ Don’t punish emotion—teach regulation. 📖 Scripture: "Be angry, and yet do not sin; do not let the sun go down on your anger." — ( Ephesians 4:26 (NIV) 👨👩👧