Anger & Aggression- Recognising the Roots
When teens lash out, they’re not just angry; they’re overwhelmed, hurting, or feeling unheard.
Let’s lean into the root, not just the reaction, using my strategy:
✔️ Stay calm and don’t escalate the moment.
✔️ Help them name what they feel: frustration, shame, sadness?
✔️ Offer outlets—journaling, sports, music, faith talks.
✔️ Don’t punish emotion—teach regulation.
📖 Scripture: "Be angry, and yet do not sin; do not let the sun go down on your anger." —
( Ephesians 4:26 (NIV) 👨‍👩‍👧
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Dr Mags Iheme
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Anger & Aggression- Recognising the Roots
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Rooted & Rising Circle is a Christ-centred space for immigrant parents. We empower parents raise faith-grounded children and build lasting bonds.
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