Release chronic pain & rewrite the stories your body has been bracing against—without hours of therapy or hustle.
Beneath the Armor is the ONLY body-first membership for high-achieving women who want relief from jaw clenching, hip tension, back pain & the hidden “pain stories” keeping them stuck. If you’ve tried everything (chiro, supplements, prayer, self-help) but still feel braced, overgiving, or guilty for not being “enough”—this is where your body learns peace.
What you get ⬇️
✅ Daily Micro-Practices (5–10 min fascia & nervous system resets)
✅ Weekly Tools (faith + body integration audios & guided releases)
✅ Monthly Pop Culture Workshops (decode pain stories in characters like Gilmore Girls—then release your own)
✅ Journal Prompts to map and shift beliefs fueling your symptoms
✅ Live Coaching Calls for support & accountability
✅ Book Club
Built for women with real lives. Less hustle. More ease.