Rooted and Present
Private
3 members
Free
Rooted & Present is a gentle, heart-led space for those who feel called to slow down, breathe deeply, and live intentionally and alignment.
This community is for anyone seeking a simpler, more mindful way of living, grounded in presence, plant-based nourishment, and everyday rituals that support calm, balance, and inner connection.
Mindfulness isn’t something to perfect or perform. It’s a way of being that's woven into daily life through breath, awareness, connection, nature, and small moments of joy.
Inside Rooted & Present, you’ll find:
Gentle mindfulness and breath practices
Reflections on intentional
Plant-forward living
Simple rituals to support nervous system regulation
A supportive community that values kindness, ease, and authenticity
This is not a space for hustle, pressure, or comparison.
It’s a place to arrive as you are, move at your own pace, and reconnect with what truly matters.
If you’re longing for more presence, freedom, and grounded joy in your life, you’re in the right place.
