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Aug 27 •
Welcome to Root to Fly 🤎🌿
I’m so happy you’re here. I created this space because I know how easy it is to know what supports us… and how hard it can be to actually make space for it in real life. Especially when you're caring for everyone else. Root to Fly is your place to come back to yourself. Not through another overwhelming routine or a long list of things you should be doing, but through small, intentional practices that help you feel more grounded, connected and supported in the life you're already living. For $22/month, inside this community you’ll receive: ✨ Weekly resources + practices Think breathwork, meditations, movement, nervous system tools, journal prompts, seasonal wellness, conscious living + little practices you can actually integrate into your week. 🌿 1 live BodyMind practice every month A space for us to move, breathe, regulate, restore and practice together. 🤎 Community + accountability Because sometimes the missing piece isn't knowing what to do. It's having a place that reminds you to come back to it. And most importantly, you decide the pace. Some weeks you may be here for a full practice. Other weeks, one breath, one reflection or one reminder might be exactly enough. Welcome hOMe. 🤎 Root. Restore. Rise. And when you're ready… fly. — Wil
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18d •
Start here ↓
Introduce yourself in the comments: 1. What season of life are you in right now? 2. What are you craving more of — energy, calm, strength, presence, connection, rest… or something else? 3. What would make this community feel truly supportive for you? I'll be reading every response because I want what I share here to grow with this community. Welcome hOMe. 🤎 Root. Restore. Rise. And when you're ready… fly. — Wil
4d •
Tomorrow: The Facial Ritual (live + recording) 🤍
Hello beautiful Root to Fly family, A little reminder that tomorrow we're gathering online for The Facial Ritual, a facial gua sha session to slow down, soften, and give your face and nervous system some real care. 📅 Wednesday, October 7 at 5pm Pacific 💻 Live online, from wherever you are 🎥 Can't make it live? A recording will be sent to everyone who signs up. If you'd like to join us, you can sign up here: https://wildmar.live/the-facial-ritual A few things that will help you settle in: a gua sha tool if you have one, a facial oil or serum, a freshly cleansed face, a mirror with good lighting, a comfy seat, and water or tea. I can't wait to be with you. If you have any questions, drop them in the comments and I'll answer them there. Big hug, Wil
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7d •
Three invitations to connect 🤍
Hi loves! Thank you for being part of this space. I’m grateful you’re here, and excited for the opportunities we’ll have this month to connect virtually and in person. I’ve added three upcoming events to our Skool calendar so you have one place to find them all and make some time for yourself during this month. 🧖♀️ The Facial Ritual — Gua Sha for Tension, Flow & Glow A guided class to slow down, soften tension, and learn gentle techniques you can bring into your everyday self-care. October 7 · 5 p.m. Pacific Time Details & registration 💃 Come hOMe Masterclass For the woman who holds a lot and wants to feel more present, connected to her bodyMind, and supported by sustainable energy. October 9 · 12 p.m. Pacific Time Details & registration 🌕 Women’s Gathering — Root to Rise Join Rebekah Joy and me for an evening of cacao meditation, dance, and a sound journey. Come on your own or bring a friend as we gather to connect and honor Breathe & Balance in its final month—a space that has held so much practice, care, and community. October 9 · 5:30 p.m. Pacific Time Breathe & Balance · Lincoln, CA Details & registration As mentioned above, you’ll find all three in the Calendar tab. I’d love to share these spaces with you and can’t wait to see how this month unfolds! With love, Wil
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