Low testosterone is one of the biggest silent killers of energy, drive, and masculinity after 40.
Here’s what low T looks like - and I personally experienced all of these to some degree:
- Constant fatigue, even when you sleep.
- Soft body, belly fat piling on.
- Weak muscle tone and slower recovery.
- Low sex drive and poor performance.
- Brain fog, low confidence, and even depression.
- Increased risk of heart disease
Testosterone isn’t just about building muscle — it’s your vitality hormone. When it crashes, everything from your physique to your mindset suffers.
👉 Recommendation: If you’re over 40, get your levels checked. Don’t guess. A simple blood test will tell you where you stand.
- “Normal” ranges aren’t enough. You want optimal, not average.
- If your levels are low, TRT (Testosterone Replacement Therapy) may be worth a discussion with a qualified doctor.
When I got my levels checked in my early 40's, I was shocked at how low they were. There were a variety of reasons for this... Fortunately, I had a great doctor who specialized in hormone replacement therapy and did all the additional testing so that she could really optimize my levels - not just get to the minimum. The difference in 3 weeks was night an day - I felt like a new man.
This isn’t about vanity — it’s about reclaiming your edge, your strength, and your drive.
Question for the group: Have you had your testosterone levels tested recently? If yes, where were your numbers? If not, what’s stopping you?