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5
Jeffery Hannah
Apr 28 •
General discussion
Quick wins for Busy Dads
If you can’t work out for 60 mins...
Do THIS:
- 10 pushups
- 10 squats
- 10 sit-ups
Repeat 3x
Done in under 10 minutes.
No excuses.
Comment “DONE” when you try it.
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Quick wins for Busy Dads
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Athlete Dads Revival
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Welcome to where Busy ex-athlete dads get shredded, energized, and confident again without long workouts or losing time with their kids.
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