4d • General discussion
You’re invited to be my guest tomorrow at 7pm on Zoom
This month’s Master Class inside my ThrivingBody Community is all about JOY and how it relates to a weight-loss or healing journey 🤩
When we do what we love, we get a boost of dopamine (reward hormone) and then we’re less likely to crave dopamine from sugar, alcohol, scrolling on social media, and emotional eating (to name a few)
For me, it’s spending time in my garden. I love the smell of the earth, the physical activity, being outside, and being with the plants.
The Master Class is tomorrow (Thursday) from
7-8pm PT on Zoom.
We’ll finish up with a beautiful group Hypnosis session to help us find our JOY on this healing journey.
If you’d like to join FREE as my guest, DM me and I’ll send you the Zoom link! 🦋
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You’re invited to be my guest tomorrow at 7pm on Zoom
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Hypnosis sessions to help you move from Surviving to Thriving,
with Clinical Hypnotherapist Robyn Holm.
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