17d • General discussion
I used to have the WORST driver’s anxiety
Sweating, heart pounding, jumping at every movement, needing to meticulously plan out my routes in advance. Hypnotherapy helped me feel SAFE behind the wheel again. I wanted to make this little 3 min video so you can use it before driving if you’re feeling uncomfortable.
Let me know if it helps!
Ps. If you’d like to work on your own specific triggers around driving, get in touch for a 1:1 session; you can DM me in this app :)
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I used to have the WORST driver’s anxiety
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