23d • General discussion
TSS- how important?
Hopefully not a repetitive question- I couldn’t find it asked elsewhere.
My planned TSS on TP for today’s ride on training peaks was 189 but my session only registered 85 even though I rode to the prescribed session. It was a Tabata session and as I’m recovering from a bad cold my sprints were a bit poor however a 55% discrepancy in TSS seems ‘off’. Any advice please?
Simon
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TSS- how important?
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