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đź’– Motivational Monday Check-In
đź’– Nothing Shifts Until Your Nervous System Feels Safe.
đź’– Motivational Monday Check-In
So today, we don’t push—we notice.
Theme: Release, Simplification & IntegrationMantra: “I release what no longer supports my nervous system.”
🪞Reflection Prompt:
- Where is my attention going out of habit — not alignment?
- What feels steadier when I stop explaining or over-managing it?
You don’t need long answers. One honest sentence is enough.
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đź’– Motivational Monday Check-In
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