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24d •
INTRODUCE YOURSELF TO THE ARMY 🪖
You’ve enlisted — now let’s get to know the soldiers you’re building resilience with. Your first mission? Drop an intro below so we can all welcome you ⬇️ - Name & age - Why you joined THE RESILIENCE ARMY - What you’re working on right now — the challenge, the goal, the shift you’re claiming. - Fun fact about you! This is your chance to be seen, backed, and supported by women who get it. Speak up. Stand tall. Lock in.
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24d •
HOW TO USE THE COMMUNITY SPACE
Welcome to THE RESILIENCE ARMY — you’ve officially enlisted! This is your unit, your backup, your mission control. The modules and calls will train you, but this space? This is where you execute, connect and rise. Here’s how to move like a soldier in the Army: 🔥 Ask questions: The ones you're overthinking, avoiding or trying to figure out solo. Bring them here. 🔥 Support your squad: If you’ve got answers, encouragement or insight, share it. Strengthen the unit.🔥 Engage + connect: Comment, interact, show up for your sisters. This is your environment — make it count. 🔥 Stay active: Participation is power. The more you show up, the more resilience you build. Simple. This is your space to grow, be seen and back yourself like the badass you are. Lock in. Speak up. Rise. Welcome to the frontline, soldier.
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2d •
Feel like upgrading your membership?
Hey team! I have decided to add something super special for you all (you could say an early Xmas gift) called The Reinforcement. This is for those who want more direct support, deeper guidance and personalised integration. WHAT YOU GET: + One 45-minute private 1:1 call with me each month + Personalised support tailored to you — your nervous system, mindset and current challenges + Space to unpack what’s coming up inside The Resilience Army + Direct guidance on: Emotional regulation, communication, confidence, self-trust, leadership and resilience in real life This is focused, intentional support. Click the link below for further info ⬇️ https://risewithramy.thrivecart.com/thereinforcement/ If you have any questions, feel free to drop them below!
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5d •
Hot-seat coaching call is TOMORROW
Hey ladies! Tomorrow night we have our first hot-seat coaching call. This is where you get all of your questions answered and any issues/challenges you’re currently facing, this is where I get to help you. It’s a session all about YOU! If you can’t make it, drop your questions here and I’ll answer them on the call as it’ll be recorded 👇🏼
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16d •
RE: Post Group Call/Chat Questions
Hey girlies! I've been reflecting alot since our first group call and chat. The following questions came up for me: 1. When it comes to visualisation and working towards one or more goals, do you believe visionboards are effective? E.g. saving something motivational as screen saver or placing it in your house. 2. With my line of work I'm so use to holding space for others and I've gone out of practice how to do it for myself. I was curious, what are some ways you can extend the space for yourself to be heard, seen or even to express yourself? I'm a deep thinker and I'm open to any sort of comments. 🙌🏾✨️
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skool.com/rise-with-ramy-1427
A program designed to help you overcome fear, rebuild self-trust and rise into strength, bravery & RESILIENCE.
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