Two-Minute Exercise
Sit quietly and think of a prayer or an intention you want to send out today. Once you have it in your mind, let it go and watch where it goes. Pay close attention to who or what catches that signal as it leaves your space. Do not try to control the path; just observe the natural movement of the energy as it finds its target.
Who or what caught your intention when you sent it off? How did it feel to watch the signal move without you having to push it? You are welcome to go into further detail if you want and do not mind sharing that which is sacred.