Jan 17 • General discussion
Good day yall
Everybody, I hope this week was good to you. Saturdays feel like an exhale. A day to put your feet up, loosen your shoulders, and come back home to yourself. You made it through a full week and that alone says something about your strength.
Today’s mindset + affirmation You do not need to prove anything today. Rest is not quitting, it’s refueling. Affirm this with me: I am allowed to pause. I am allowed to reset. I am becoming stronger by honoring my rest.
A couple simple things to do today
1️⃣ Do one thing slowly on purpose. Coffee, a walk, folding laundry, breathing. Let your nervous system catch up with your life.
2️⃣ Write down one win from this week, even if it feels small. Small wins are still evidence that you’re moving forward.
Let today be gentle, not rushed. You’re not behind. You’re right on time.
What is one thing you’re giving yourself permission to do or not do today? 💛
1
0 comments
Good day yall
powered by
skool.com/rise-into-you-5399
Rise Into You: where inspiration, support, and bold action meet to ignite your heart-centered transformation.
Suggested communities
Powered by