The Root ā Understanding ACEs & Why Pain Doesnāt Stay in Childhood
Family, this week we are going deep. This is not surface work. This is root work.
Your assignment this week is to complete the ACE Reflection Worksheet and take time to honestly identify what childhood taught you about safety, trust, emotions, and survival.
Some of the behaviors you battle today may not be character flaws at allāthey may be survival responses from pain that never got healed.
š This Weekās Assignment
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Watch this Weeks video lesson in Classroom Titled : Understanding ACE's
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Complete the ACE Reflection Worksheet
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Identify your top 3 survival habits
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Write down one belief formed from childhood pain
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Replace it with one healing truth
š„ Breakthrough Challenge
In the comments, share ONE truth that hit you hard this week:
- What survival habit did you recognize?
- What old belief are you challenging?
- What healing truth are you choosing?
Remember:
Your past may explain your patterns, but it does not have permission to define your future.
This week is about clarity, courage, and healing from the root.
Letās rise and heal together. š„š