What is the most difficult part about...

Hey!...

...What is the most difficult part for you to make this a habit.

...For getting yourself to sit down for 11 minutes and get this done early on in the day?

And Remember!...

Always set an intention or Ask a question for yourself prior to starting...

Since Your brain and body will respond better... As they are in peak condition.

You took 1 minute to read this...

And Many minutes scrolling prior...

START NOW!

Ask yourself a question:

"What is my next most important step to take care of for......"

Press click and play

Take

11 minutes

NOW

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Eliminate overwhelm, Find your why, Clarify your purpose. We'll start with you using Your breath.

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