12d • General discussion
Day 17
Right at the beginning of the Meditation I needed to take a Break and collapse a little because I felt so grateful to be in this challenge as it feels exactly what I need in the exact order that I need it, as if it was perfectly designed for me. 🙏
Continuing the Meditation, I noticed while imagining an increase of Expansion my Body goes into full relaxation and tiredness. At this point I am not sure if that is a response that is a good sign or not. Because I know myself from overwhelming experiences my body goes into shut down mode.
I tend to pull back when I feel the possibilty of being judged or neglected.
I noticed how a new thought came to me while meditating: people might actually be interested in me, what I share, what I have to say. It does feel actually like a real thing. And the thought of it feels somehow tangible, like reality and that makes my mind and body more wake and present.
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Day 17
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