8d • General discussion
Day 16
I have noticed my body still has a slight resistance/ increased heart rate when I think of my expansion but the golden part is telling my body that this is okay, I am getting comfortable with expansion.
I liked this session, I got emotional at the end because I realised why it weighs so heavy on me.. it’s because I want to give back to my mum and provide for my kids and I am carrying a weight that I must achieve… anyway, without going on… I will continue to do the work. But I do feel more at ease than how I started this journey
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Day 16
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