Yes they do work 🔥
Writing and speaking affirmations has been one of my practices for over 30 years 🖤
Both writing and speaking affirmations
Us s different areas of the brains and assists in creating and strengthening new neural pathways. It takes consistent ongoing action.
This is a powerful life time practice 🔥
Start small and repeat, repeat, repeat 🔥
It becomes a potent daily ritual 🖤