Welcome to Rich & Regulated ✨
You made it here—and that alone already tells me you’re someone who’s done with surface-level strategy and ready to actually feel safe, worthy, and magnetic as fck*.
This is your Start Here Checklist so you can land, orient, and ground into this space with clarity.
🌱 STEP 1: Watch the Welcome VideoGet a feel for the energy, the rhythm of the course, and why we’re starting slow and deep. Regulation isn’t just a module—it’s your new superpower.
🔥 STEP 2: Engage With the Community Drop an intro in the Community Introductions Tab, Like a fellow member's post & let's get to know each other!
Comment sharing where you are in the world, something you like to do for fun 😊, what you're calling in 💎🎯, and anything else you'd like to share with your new supportive HYPEEE TEAM!!
📖 STEP 3: Head to the Classroom to dive right on in to Phase 1. This is the foundation. You are here to rewire your nervous system setpoint.
Inside this phase, you’ll find:
- Nervous system decoding + understanding deep dive
- Your Breath Check Practice + Workbook
- A Guided EFT Session focused on RELEASING $$ BLOCKS AND LOCKING IN your new reality as an energetic BASELINE
- $$$ Shadow Work Journal for Deeper Transformation
- Basic Somatic grounding tools for getting started with your regulation journey
Come back to these tools as often as needed. Nothing is linear here.