Welcome to Rich & Regulated âš You made it hereâand that alone already tells me youâre someone whoâs done with surface-level strategy and ready to actually feel safe, worthy, and magnetic as fck*. This is your Start Here Checklist so you can land, orient, and ground into this space with clarity. đ± STEP 1: Watch the Welcome VideoGet a feel for the energy, the rhythm of the course, and why weâre starting slow and deep. Regulation isnât just a moduleâitâs your new superpower. đ„ STEP 2: Engage With the Community Drop an intro in the Community Introductions Tab, Like a fellow member's post & let's get to know each other! Comment sharing where you are in the world, something you like to do for fun đ, what you're calling in đđŻ, and anything else you'd like to share with your new supportive HYPEEE TEAM!! đ STEP 3: Head to the Classroom to dive right on in to Phase 1. This is the foundation. You are here to rewire your nervous system setpoint. Inside this phase, youâll find: - Nervous system decoding + understanding deep dive - Your Breath Check Practice + Workbook - A Guided EFT Session focused on RELEASING $$ BLOCKS AND LOCKING IN your new reality as an energetic BASELINE - $$$ Shadow Work Journal for Deeper Transformation - Basic Somatic grounding tools for getting started with your regulation journey Come back to these tools as often as needed. Nothing is linear here.