We will introduce ourselves, if there is anything on your mind or anything bothering you or if you are feeling lonely, you’re not alone. You my friends, can hit me up anytime,, night or day. You don’t pick & choose when you struggle with your mental health. But I’m here to talk you through it, walk you through it. Breathe, drop your shoulders, drop your tongue from the roof of your mouth. Just breathe & relax. Good thoughts. A stream beside a field with a deer standing there.