All levels welcome. Here you'll learn/perform THE work necessary to eliminate alcohol dependance.
∙Weekly sharing meetings using LEPT:Learn, Experiment, Perform,Thrive
∙THE Work = spiritual growth & personal development
∙Neuroscience education, accountability & energizing FUN
I'm Brian "Cappy" Cappello from Boston - - 50% Italian/99% Irish (I should really go by Sully). I'm 5x Certified on alc-free empowerment & subconscious reprogramming. I bring the best from existing communities (education, vulnerability, inspiration) & leave the rest (drama, patriarchy).
I coined 'SobriADDy' because chronic drinkers self-medicate undiagnosed ADD with alcohol to fit-in and provide stimulation, even well after alcohol stops working. Alcohol abuse dysregulates dopamine production and damages the cortex, which houses our executive function - - exacerbating ADD, which is essentially executive dysfunction and dopamine dysregulation.
Do hard things sober. Optimize your brain. Keep the energy. Keep the change.