Unscroll
Private
19 members
$29/month
I'm Ed. I run Rewire The Mind Coaching. I help people take back control of their attention and rebuild their focus and discipline, using neuroscience.
From 13 until around 17 or 18, I was on my phone eight to twelve hours a day. Before that it was gaming and YouTube. A few years ago I got the phone out of my nights and mornings. I slept better, hard work got easier, and life got its colour back.
Unscroll is what I did, built into 30 days. You get one thing to do each day, most days in about five minutes. You lock your phone away at night, clear out the apps that pull you in, and build what fills the time: focus, better mornings and evenings, and a life you're working towards.
Check in under each day's post. I reply in the comments.
